With over 500 different functions, your liver is an incredibly important organ for your health at all times but, especially during perimenopause. A few of
I’m often asked to help my clients lose the excess weight that can come during perimenopause. Especially the stubborn belly fat that can settle around
Knowing how to connect with your subtle energy body gives you another tool in your kit for alleviating physical, emotional and mental imbalances. I’ve
Did you know that your brain and your reproductive organs are intimately connected? Your brain is in constant interaction with all of your body systems,
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