
Could nuts be the cause of your digestive pain?
Ayurveda categorises nuts as nutrient dense and rejuvenating, but also dense and oily. Nuts provide a concentrated punch of good fats, fibre, minerals like selenium,
Ayurveda categorises nuts as nutrient dense and rejuvenating, but also dense and oily. Nuts provide a concentrated punch of good fats, fibre, minerals like selenium,