I truly love this guide for distilling the wisdom of this complex topic into understandable and manageable sections. Jacq explains how the parts connect to the ever important whole and how you can take steps to work towards balancing health and hormones in tune with our own and nature's rhythms. You can tell that Jacqueline understands this and embodies this from the way she takes care to explain the important details. Her support, care and expert guidance has been an essential road map in my own health recovery journey. Thank you Jacq for this excellent guide in written format I can refer to at any time.