About Ayurveda

This blog post follows on from the introduction to Ayurveda on the What is Ayurveda page.Vata is composed primarily of Air and Ether and is cold, light, dry, mobile, erratic, rough and…

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Ghee Glorious Ghee

Oh ghee glorious ghee!  Wait a moment..... before I start extolling the virtues of ghee let's have a look at what it is exactly!  Ghee is clarified butter. This means…

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