Hi, I’m Jacq,
I help women understand their bodies, make beautiful healthier choices, balance their hormones and thrive!
Living Ayurveda is where ancient science meets modern living for your whole wellbeing and natural hormone balance.
Not heard of Ayurveda before? Not even sure how to say it? I hear this a lot!
Try this….. I – Yur – Vey – Da!
Ayurveda is the ancient science of living well from India.
Ayus = Life and Veda = Knowledge. Often called the Science of Life, Ayurveda provides an elegant framework for understanding your unique needs, and how they change through the different stages of life.
I love to simplify Ayurveda and make it truly easy to weave its wholistic wisdom into your life to create more vitality, ease, health and joy.
DEEP SLEEP | HAPPY HORMONES | A SMOOTH MENOPAUSE | LIFE BALANCE | GREAT DIGESTION | STABLE ENERGY
Thank you Jacq for your non judgmental approach and care. I feel very nurtured and am so thankful. Your prescribed treatments and practices have helped me immensely. I love the safe space you provide to talk about menopause. I know that when I am living with the Ayurvedic principles you have taught me, I am healthier and happier!
Cath – Client Living Ayurveda
This life changing resource WILL help you to see the bigger picture of hormone imbalance and give you tools to help you get back on track.
In my down time my favorite things are walking in nature, camping and hiking in wild places, gardening (learning and making it up as I go), singing, doing yoga or delving into a good novel!
I love all animals but especially cats and have had a black cat in my life since I was eight, (must be the nature witch in me!)
I’ve been practicing and sharing Ayurveda and Yoga for more than 20 years.
Jacq is a gem.
Polished by her own process she is friendly, non judgmental and knowledgeable. Her Embodied Wisdom course helped me to recognize that I am not alone in my self-care struggles and gave me tools to easily utilize in my daily life.
Understanding my body in an Ayurvedic context opened up a map in which I was able to chart some of my challenging patterns, as well as the solutions.
The weekly calls assisted me in being accountable to holding a practice that I hope to continue as a habit.
Thanks Jacq for such an enriching course!
Zee Emanuele – Performance artist, psychotherapist, retired acupuncturist.