Jacq is a gem. Polished by her own process she is friendly, non judgmental and knowledgeable. Her Embodied Wisdom course helped me to recognize that I am not alone in my self-care struggles and gave me tools to easily utilize in my daily life. Understanding my body in an Ayurvedic context opened up a map in which I was able to chart some of my challenging patterns, as well as the solutions. The weekly calls assisted me in being accountable to holding a practice that I hope to continue as a habit. Thanks Jacq for such an enriching course!